Tips from Happiness Expert, Gretchen Rubin

Gretchen Rubin writes a blog that I follow called "The Happiness Project" and her video below about Exercise includes one of my favorite quotes ...

"Exercise is just putting on your running shoes and closing the front door behind you."

Gretchen's new book is also available...

The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun